If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6—it’s mood-boosting benefits are worth learning about!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT Source: Vitamin B6 101

 

Believe it or not, there is a natural ingredient from Europe that can help change the way your legs feel and the way you feel about the circulation in your legs. Whether we realize it or not, the circulation in our legs can have a huge influence on how we feel and what we do…

 

Why do we need folic acid? A folic acid deficiency can cause certain birth defects, due to this folate rich foods and supplements of folic acid and pregnancy go hand-in-hand. The required dosage to improve folate metabolism and folic acid metabolism for different individuals is discussed in the video. It is important for pregnant women…

 

People with type 2 diabetes and unstable or poor blood sugar control are prone to various levels of nerve damage or neuropathy. How does this show up… usually as numbness, tingling and loss of feeling, particularly in your hands and feet. Sometimes you have no perception of touch or temperature on the soles of your…

 

http://sheriivxi.tumblr.com/ (New to this) Hair Update http://www.youtube.com/watch?v=ZHl0PouzwYQ Results ! I used Biotin 5000 mcg 1 daily I started in October and saw significant results by December. I also used almond oil along with my biotin about once or twice a week. This Month i will start using Castor Oil in my routine to speed up…

 

Today more than ever before, more and more people are struggling with fat and obesity. Even after regular exercise and a healthy diet, many people struggle to get rid of flab from their body. This can be a very frustrating situation that seems to have no other solution except painful and expensive cosmetic surgery that…

 
 

Vitamin B1 (Thiamine) Sources and Physiologic Functions Requirements and Sources: Pork, whole grains, and legumes are the richest sources of thiamine. Outer layers of seeds are particularly rich in this vitamin. Populations at Risk: The populations most at risk of developing a thiamine deficiency are chronic alcoholics in Western countries and those with an over…

 

10 “BENEFITS OF NIACIN” For Skin, Hair and Health !! “Benefits Video” Channel provides a collection of videos about health benefits and benefits videos as well benefit tutorial include benefit new such as for example benefit the original then the most popular is video benefits. More videos : https://www.youtube.com/channel/UClqCKSZJ986LzR9ZSPZ1AtQ Source: 10 “BENEFITS OF NIACIN” For…

 

Gray hair is a direct sign of aging and most older people would like to prevent this from happening. But like aging, graying hair is a natural, unstoppable process. Having gray hair is not so bad. You can still have healthy and beautiful hair despite the gray and one way of achieving that is by…