http://www.allnaturalhealthylife.com/digestive-health/importance-of-fiber-and-how-dietary-fiber-works/ Importance of Dietary Fiber has a very important role to take part in maintaining a healthy body. Dietary Fiber can lower blood cholesterol levels. Reduces problems from constipation and diverticulitis How important is fiber to the proper function of our bodies? Visit our blog and read an article I write about how there are…

 

Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the United States, affecting 1 out of 5 people. Even with millions of people seeking help for this, the causes are still not well understood. Many seek natural remedies when traditional methods do not bring the relief they need. Researchers believe a combination of…

 

Do you have blackheads and/or acne? This recipe is the best for drawing out those pesky blackheads. The activated charcoal really helps to draw out the unwanted impurities on your skin. Watch for step by step instructions and demonstration. DIY Blackhead Pore Strips Ingredients: -1 part unflavored gelatin -2 part water -0.5 part activated charcoal…

 
 
 
 

www.betterdigestion.org/probiotics-report/ Probiotics are a wonderful method to improve health and drop weight. Probiotics are the “excellent” bacteria that you can find most typically in meals such as milk, yogurt, and cheeses. But the healthy and balanced gut bacteria can also be found in foods like artichokes, soy, bananas, red onions, and garlic. Featuring these foods…

 

Constipation usually means difficulty in passing a stool; diminished frequency in opening of the bowels or the passage of hard, dry stools. Constipation is a common childhood problem. The signs that a child may have constipation include: pain and straining when going to the toilet. A hard stool can tear the lining of the anus…

 

Probiotics, prebiotics and the combination of both called synbiotics, can be used to restore the well-being of the bacterial population, known as the microbiome. It is important to keep the right mix of bacterial populations in the gastrointestinal tract. Prebiotics are complex sugars that provide fuel for the bacteria in gastrointestinal system. The gastrointestinal tract…

 

Many women wonder if there is an Anti Fibroid Diet, that is, whether there are certain foods to shrink fibroids. Indeed, what you eat can play a large part in helping to manage to symptoms of fibroids and also plays an important part when used as a component of a holistic plan to eliminate fibroids…