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DESCRIPTION: The parable of the tiny parachute explains the study that found no relationship between dietary fiber intake and diverticulosis.

What the heck is the parable of which I speak? See Dr. Katz’s brilliant Lifestyle Medicine and the Parable of the Tiny Parachute (

This is a follow-up to my last video Diverticulosis: When Our Most Common Gut Disorder Hardly Existed ( Make sure you catch this “prequel.”

This reminds me of an ancient video I did Flawed Study Interpretation (

People commonly ask Do Vegetarians Get Enough Protein? ( but maybe should be more concerned where everyone else is getting their fiber. 97% of Americans don’t even reach the recommended daily minimum.

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dietary fiber

Source: Does Fiber Really Prevent Diverticulosis?