The best way to heal hemorrhoids is to heal it at the earliest possible time, when the slightest or when the initial signs of hemorrhoids are visible. If hemorrhoids are healed early then, lots of pain and agony can be averted. The hemorrhoids can be prevented progressing into the next stage. The best way to heal hemorrhoids is through foods and natural products.

There are several best ways to treat hemorrhoids. Some of them are discussed below: –

o Drink plenty of water. Drink minimum 8 glasses of water per day. Consumption of water acts like a stool softener.

o Apply ice to the anal opening or to the affected area. This will decrease the blood flow to the area and will numb the thrombosed hemorrhoid.

o Avoid exercising too hard as lifting heavy weights and cycling can worsen your hemorrhoids. Perform exercises like swimming, aerobics or yoga where the sensitive muscles get some rest.

o Increase intake of Dietary Fiber to heal hemorrhoids. Lack of fiber in the diet can give rise to hard stools and to constipation. Rich sources of fiber are Peanut butter, delicious legumes, fresh vegetables, fruits, etc.

o Suppositories, Gels and creams can be used to reduce the swelling and the pain of hemorrhoids.

o Soak the affected part in warm water. This is the best way to heal hemorrhoids. Fill the tub with water and sit in it for about 10 or 15 minutes. You can add a cup of Epsom salt to the water but consult your physician before doing so. Sitz bath should be repeated thrice daily.

o Carrot and spinach juice, apple juice, and celery juice help in healing hemorrhoids.

o Starch content, sugar content foods, chilly or spicy foods should be avoided to heal hemorrhoids.

o Vitamins offer effective results to heal hemorrhoids. Vitamin E 4000 IU should be taken three times a day. It helps in dilating the thrombosed hemorrhoids so that the blood can flow through easily.

o Fruits like banana, apple, and straw berry help to treat hemorrhoids.

o Herbs such as green tea, calendula, etc.

o Drink buttermilk after food which helps to cool the body.

o Drinking white radish juice or applying paste of white radish in anus, coriander juice, cumin seeds paste alleviates pain.

o Bioflavonoids have a direct impact over the circulatory system health, and on hemorrhoids.

o Surgery in extreme cases helps to treat hemorrhoids.

o In some cases minimal invasive procedures like rubber band ligation, cryotherapy, laser therapy and Sclerotherapy are indicated.

The above mentioned tips, if used in time, work effectively to heal hemorrhoids. But in case the hemorrhoids fail to heal completely or return back within a few days then, you must consult a physician urgently.

Best Way to Heal Hemorrhoids by Simon B Smith