In this video I’m going to share with you the top natural treatments for arthritis. Arthritis affects a lot of people and actually starts in your gut! You will see improvements by following my natural arthritis treatment that includes a specific diet, supplementation, and foods to stay away from.

Arthritis Diet:

1. Omega 3 fatty foods: wild caugh fish, grass-fed beef, chia seeds, flaxseeds, and walnuts

2. Foods high in sulfur: onions, garlic, asparagus, and cabbage

3. Bone Broth

4. Fruits and vegetables

Foods to Avoid:

1. Excess sugar

2. Hydrogenated oils

3. Gluten


1. Quality Fish Oil

2. Turmeric

3. Proteolytic Enzymes

4. Glucosamine

5. MSM

Remember to consume these top foods and supplements and avoid the trigger foods to naturally treat arthritis! For more information on healing arthritis, check out this article:

bone supplement

Source: Natural Treatments for Arthritis