Turmeric effects benefits men and women in many ways. This article primarily focuses on prostate health. Although women are welcome to read along, it will be primarily of interest to a man, since women do not have the prostate gland.

A high percentage of men suffer from enlarged prostate at some time in their lives. The longer he lives, the greater his risk. Prostate enlargement can cause problems with urination, as well as nagging pains in the back and penis. These symptoms are also seen in prostate cancer. So, it is important to have any symptoms evaluated by a doctor.

Turmeric, along with other plants, has been evaluated for its benefit in preventing various kinds of cancer, because of the antioxidants found in it. The antioxidants in the rhizomes of the turmeric plant are curcuminoids, primarily curcumin.

The problem that researchers have faced with curcumin is that very little ends up in the bloodstream, when taken orally. Prescription drugs based on curcumin will likely be delivered intravenously, but as a preventative measure, that's impractical.

Recent studies have shown that turmeric effects benefits men by reducing the risk of prostate cancer, but only if properly encapsulated to prevent release in the stomach. Like resveratrol, a nutrient found in grape skins, curcumin is quickly degraded by stomach acid. It needs to be released in the upper intestine, which requires that the tablets have an enteric coating. Animal studies indicate that both resveratrol and curcumin are beneficial for preventing prostate cancer. Other studies indicate that it may be beneficial in treatment, as well.

All natural anti-inflammatories are beneficial for reducing the risk of non-cancerous enlarged prostate. That's one of the reasons that turmeric effects benefits men. It has anti-inflammatory activity.

Most people are aware that inflammation plays a role in painful conditions and diseases, but it also plays a role in cancer. Researchers believe that natural anti-inflammatories found in plants are the answer. Synthetic drugs that have anti-inflammatory activity are not helpful. They can cause liver damage and a vast array of other health problems.

Almost every plant food and spice that you can think of has some degree of anti-inflammatory activity. Red meat, saturated fat and omega6 fatty acids have inflammatory activity. They cause inflammation within your body. Fish, seafood, lean poultry and omega3 enriched eggs are good choices for an anti-inflammatory diet. Beef, pork and processed meats are bad ones.

Turmeric effects benefits men that are at risk of heart disease, Alzheimer's and stroke. It reduces the risk of clots that could cause a heart attack or stroke. It reduces the build-up of the plaques that cause hardening of the arteries. Since a man is more likely to suffer from a heart attack than a woman and also more likely to develop Alzheimer's, these are things to consider.

Still, the best choice is a multi-nutritional supplement that contains a variety of antioxidants, vitamins, minerals and amino acids. There are specific hormone balancing botanical extracts that are also beneficial. Turmeric effects benefits men, but not as much as a totally balanced formula. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you.

Do You Know How the Turmeric Effects Benefit Men? by Gordon P Hall