Learn the benefits of Glutamine in this quick video from Bodybuilding.com and supplement expert Anthony Almada!

The extremely popular amino acid L-Glutamine can be found in protein powders, beans, meats, fish, poultry, and dairy products. L-Glutamine supplements are available at Bodybuilding.com.

For more information on Glutamine, go to http://bit.ly/aITVQb

l-glutamine

Source: Bodybuilding.com Guide to Glutamine